Lisa Dollery Fitness Wellbeing & Pilates -
 













THE ABOVE PHOTO WAS THE COMPETITION WINNER FOR 2011, THESE ARE NOT MODELS, ALTHOUGH THEY SHOULD BE!!

THE WINNER OF THE FULL BODY STRETCH GOES TO SYLVIA OUR 2012 WINNER!!

THE WINNER FOR 2013 IS SUE JONES WITH A VERY NAUGHTY SIDE BEND!!!

The Winner of 2015 promotion was Carole b with her snappy line "Pilates I'm in it for the long stretch"

THE 2016 WINNER WAS CAROLINE IN A BEAUTIFUL LOCATION DOING A FABULOUS SIDE BEND.



Pilates is suitable for all, ages, and all, abilities!!
 
Back in 1995 I had a serious back injury which made me consider new ways of exercising, after much research Pilates was the strengthening exercise I needed to remain strong. Now 19 years later I have taught and will continue to teach as Pilates is my passion. You will get strong, you will become more flexible, your tummy will become more toned, you will walk taller and become more body aware!
 
Make PILATES your passion!!

TO BOOK A SPACE OR JUST HAVE A CHAT PLEASE CALL ME 07905591360.

I ALSO TEACH HOLISTIC CORE RESTORE (PLEASE CLICK ON THE PAGE FOR FURTHER DETAILS), AQUA AEROBICS AND ZUMBA  THESE ARE FUN SESSIONS TO HAVE YOU WIGGLING GIGGLING AND SWEATING!!!  WE DO HOWEVER STILL GIGGLE ALOT IN PILATES TOO...

 



THIS IS ME A KENNEDY SPACE CENTRE DOING A TEASER!

THE TEASER AT KENNEDY SPACE CENTRE
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